Learn how to easily cook spaghetti squash whole in your oven, microwave or slow cooker! Spaghetti squash is a nutritious vegetable which provides loads of fiber, folate, beta-carotene, and much more. HOW TO COOK SPAGHETTI SQUASH TWO WAYS. This method works perfectly fine. (You just have to make sure you use a squash that is under 4 pounds, so that it will fit in your electric pressure cooker.) How to Cook Spaghetti Squash in the Oven. How to cook spaghetti for the best flavour. How to Cook Spaghetti Squash Faster. Roast the squash for 30 to 45 minutes, or until a paring knife slides into the flesh through the skin easily. Spaghetti Squash is a nutritious and low carb pasta alternative. Cooking spaghetti squash it in the oven creates an irresistible caramelized flavour on the edges, making it slightly sweeter with a deep flavour when compared to microwaving. RoJean Talley. Spaghetti squash gets its name from its flesh, which resembles delicate strands of angel hair pasta when cooked. It does not just give an enjoyable, spaghetti-like pasta but also built-in bowl shape, which can also be used in a few methods. https://www.bhg.com/.../how-to/cook-with-fruits-and-vegetables/cook-squash How To Cook Spaghetti Squash in the Oven (3 ways): There are three ways you can do this: in rings, whole, or cut in half. Some people drizzle oil over the squash before cooking, but I find that to be unnecessary. Please consider making a contribution to wikiHow today. Be sure to pierce the squash with a fork to allow some of the moisture to escape rather than build up and explode in a microwave. When spaghetti squash is cooked, its flesh falls away from its fruit in strands or ribbons, resembling spaghetti. This hands-off, healthy slow cooker recipe is here for when you a) need a vegetable side to serve with dinner but aren’t in the mood to actually plan and cook it, b) have an oven that is already occupied, c) need spaghetti squash for a different recipe, and/or d) want to feel like a multitasking crockpot boss babe. If not, continue cooking the squash for 5 to 10 minute intervals. Turn the spaghetti squash upside down on a baking tray and cook for 40-50 minutes, depending on the size. More Spaghetti Squash Recipes. Crockpot Spaghetti Squash at your service! Cook it right. This squash can be baked or boiled whole, then cut in half, topped with sauce and eaten as if it were spaghetti, which makes it a useful gluten-free or low-calorie substitution in pasta recipes. Cooking spaghetti squash in an Instant Pot gives you another excuse to use your favorite all-purpose appliance. Place the squash on a baking sheet and transfer to the oven. The most popular way to cook spaghetti is simple. We know ads can be annoying, but they’re what allow us to make all of wikiHow available for free. How to Cook Spaghetti Squash (Easily) Prep Time: 10 mins. Roasting spaghetti s… Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. For a 1.5-2 pound spaghetti squash: cook at 425°F for 35-45 minutes; cook at 400°F for 40-50 minutes; cook at 375°F for 50-60 minutes; cook at 350°F for 55-70 minutes; The cook times can vary based on the size of your squash. For starters, you’ll preheat your oven to 400 degrees F. Next, scrub the squash clean and then pierce the skin in several places using a sharp knife. Once you cook the spaghetti squash – exactly like your recipe, dig out the strands. You'll know it's done when the top of the spaghetti squash can be easily pierced with a knife and the underside edges have become golden. Preheat oven to 400 degrees Fahrenheit. In fact, it can go from being on your counter to your plate in less than 20 minutes! Spaghetti squash is a great fall vegetable. How to cook spaghetti squash. All tip submissions are carefully reviewed before being published, This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. The same goes for noodle dishes; try it tossed into a stir-fry with lots of chilli and ginger (just make sure the squash has been drained of as much liquid as possible first). By signing up you are agreeing to receive emails according to our privacy policy. There are a few different ways to cook spaghetti squash… In her tests, Anna found that using the microwave was by far the fastest way to cook spaghetti squash. Allow it to cool for 5-10 minutes before cutting open and removing the seeds and inner membranes. wikiHow is where trusted research and expert knowledge come together. Spaghetti squash, like other winter squashes, can be cooked in the microwave. How to Cook Spaghetti Squash. Cook until slightly crisp. It can be quite watery, so place the flesh into a sieve to let it drain a bit. Cutting the squash in half cuts off about 1 hour of cooking time. You can also cook spaghetti squash by: Cut down cooking time by cutting spaghetti squash in rings, and baking it on a baking tray. How to cook spaghetti squash. Spaghetti squash gets its name from the fact that you can shred the cooked flesh into long strands that resemble a super thin spaghetti or angel hair pasta. Learn more... Spaghetti squash is a nutritious and delicious oblong seed-bearing variety of winter squash. The Spruce / Leah Maroney. 5 from 11 votes. Once cooked, it is easy to scrape into spaghetti-like strands that have nearly the same texture, flavor, and color of spaghetti. Try lemon pepper for seasoning, it's fabulous! The best way to cook spaghetti squash is to roast it in the oven. PREPARATION: The hardest part about preparing spaghetti squash is cutting … Using Spaghetti Squash. Of course, there are benefits to each method. The spaghetti squash is done when the outside is tender. Spaghetti squash is exactly what you might guess; a variety of squash with flesh that pulls into spaghetti-like strands when cooked. After the squash is done cooking, you can easily cut in half. The most traditional way to cook spaghetti squash is by slicing it in half and roasting it cut-side down on a pan in the oven. Smaller squash make great individual portions, whilst the bigger ones are nice for a showstopping sharing dish. To cook the whole squash, pierce all over with a fork or knife. Place the halves cut-side down on a baking sheet, and bake them in the oven for 40 minutes. https://damndelicious.net/2016/04/26/how-to-cook-spaghetti-squash Servings: 4 servings. Cook only until heated through. If you have an Instant Pot, you can cook a spaghetti squash in less than 20 minutes.It’s the easiest way if you ask me! This baked spaghetti squash recipe is packed with a punchy stuffing of olives, capers, lemon zest and Parmesan. Spaghetti Squash is a nutritious and low carb pasta alternative. We use cookies to make wikiHow great. Then move on to the step below. Spaghetti squash is gaining in popularity with so many people wanting to eat more veggies and limit the amount of carbohydrates that they eat. Cut squash in half lengthwise and scoop out all seeds, being careful not to remove the flesh. Total Time: 50 mins. However, cooking squash in the microwave gives you the advantage of having it ready a lot sooner when compared to baking it in the oven. Place cut side down on baking sheet and into the oven for one hour. Check out my Instant Pot Spaghetti Squash tutorial, which uses a 7-minute pressure cooking cycle. This carb-free alternative to pasta has been popular amongst people on low-carb and gluten-free diets, and as the vegetable is packed with vitamins and minerals it's a generally healthier option if that’s what you’re after. … The fastest, easiest way to make spaghetti squash is in the … Remove from the microwave and you'll find a much softer outer skin. Just a few, or more if you want. Spaghetti squash has a mild taste, making it an excellent vehicle for strong flavours. Cut spaghetti squash in half lengthwise and scoop out seeds. Overcooked, mushy spaghetti squash isn’t necessarily appealing and may not even hold its characteristic shape. It can be served alone as a side dish with the addition of salt, pepper, and butter or as part of the main course. Add 1/2 cup of water to the bottom of the cooker, set the cut squash halves on top of the trivet and seal the lid. A fresh, uncooked spaghetti squash can be stored in a cool place for about a month. Stuffing spaghetti squash with bold flavors is a good move, as in the Spaghetti Squash Stuffed With Escarole, White Beans and Turkey Sausage pictured above. To cook spaghetti squash in an Instant Pot, prep the squash as described above. Then, fill the dish with about 1 inch (2.5 cm) of water, and microwave the squash for 5 to 10 minutes, or until it’s tender. In her tests, Anna found that using the microwave was by far the fastest way to cook spaghetti squash. Then split it from top to bottom and scoop out any seeds and pulp. To start, you need to safely cut your spaghetti squash in half with a large sharp knife and something to hold the squash in place while you make the cut. For under 50 calories for a cup of cooked squash, you get … Then it’s the fun part! 5 Productivity hacks you NEED for working from home. It also makes a great base for a bhaji, fritter or hash. http://www.foodnetwork.com/recipes/spaghetti-squash-bake-recipe/index.html, http://www.food.com/recipe/simple-spaghetti-squash-microwave-293661, https://berrysweetlauren.wordpress.com/2013/02/28/crock-pot-spaghetti-squash-cpc-9/, स्पेगेटी स्क्वैश पकाएं (Cook Spaghetti Squash), consider supporting our work with a contribution to wikiHow. (But let’s be clear: Spaghetti squash is not pasta. Close the lid, make sure your pressure valve is sealed, and use the Manual or Pressure Cook button to cook on high for 7 minutes. Reply. Add chopped walnuts. Remember to keep the skins if you’re using for presentation, Jack-be-little squash stuffed with chilli oil and butternut squash purée, Cordero chukulati – slow and low lamb shanks and chocolate, Sweet chilli onion squash with quinoa and kale, Leafy celery, Devon Blue, roasted squash and pickled walnut salad, Join our Great British Chefs Cookbook Club. On average, a spaghetti squash … i seem to be the only one that does this, i can not find anything like it on the internet. Spaghetti squash is a fantastic healthy side dish or substitute for pasta that’s low-carb, high in fiber, and delicious. Drizzle with olive oil and season with salt and pepper. To cook spaghetti squash in the oven, first preheat your oven to 400°F (205°C). I like to make … This chorizo hash recipe uses spaghetti squash instead of potatoes for a twist on the classic brunch dish. For a basic baked preparation, heat the oven to 450 degrees. Credit: LauriPatterson / Getty Images. Then place a trivet in the bottom of the pot, add a cup of water, and place the two halves of the squash in the pot. Learn how to easily cook spaghetti squash whole in your oven, microwave or slow cooker! To cook spaghetti squash in an Instant Pot, prep the squash as described above. Slice the squash in half. To cook spaghetti squash whole: Use a sharp knife to pierce the squash, making sure that the knife goes all the way through to the center of the squash. if there isn’t enough juice by morning i plan on adding a bit of apple juice. Then add to the slow cooker whole with 1 cup of liquid – water, broth, etc. Spaghetti squash is available locally in the early autumn to winter seasons. Put the pasta into plenty of boiling water, stir it, bring it to a simmer, turn the heat off, put a lid on and leave it to finish cooking for 10-12 mins. Cooked spaghetti squash is usually served with a sauce or gravy because the flesh is very bland in flavor. Spaghetti squash is a type of winter squash (as opposed to summer squash like the zucchini that overrun your garden in August) that takes its name from the interior of the squash after it is cooked because the squash strands look like long, stringy noodles.. If you really can’t stand to see another ad again, then please consider supporting our work with a contribution to wikiHow. The filling could be any type of sauce you desire (or have the ingredients to make). Always poke holes in the squash before boiling the squash whole. By using this service, some information may be shared with YouTube. For more recipe ideas, check out my Spaghetti Squash Lasagna and Pesto Spaghetti Squash … Use a fork to make “spaghetti noodles” out of the squash, at which point it’s ready to enjoy with a little olive oil, vegan parmesan cheese, and sprinkle of salt and fresh herbs, Easy Vegan Pesto, or red sauce! But thanks to transportation and farmers from other areas, you can find it in the grocery store year round. Cooked squash can be frozen in airtight containers or plastic bags. To cook spaghetti squash in a pressure cooker or Instant Pot, follow these easy steps: Slice the squash in half and scoop out the seeds. While the squash is cooking, you make a filling. If you want to know how to do it, just follow these steps. How to Cook Spaghetti Squash in the Oven . Cheesy Spaghetti Squash Pasta; Spaghetti Squash Lasagna Bake; Spaghetti Squash Pasta with Basil Pesto; If you try this recipe, let us know! You can tell if your squash is done if you can pierce through the skin fairly easily. Baked Spaghetti Squash Preheat your oven to 350ºF (176ºC). The best way to prepare your spaghetti squash is by roasting it at 400 degrees for 30-45 minutes. This article was co-authored by our trained team of editors and researchers who validated it for accuracy and comprehensiveness. To defrost from frozen, simply microwave for 5-6 minutes, stirring halfway through, then serve with your fave toppings and sauces. Spaghetti squash doesn’t have to take a long time to make. Slice the squash in half, scoop out the … Cheers, friends! You can also cook spaghetti squash halves in the slow cooker the same way. First, cut your spaghetti squash in half lengthwise and remove the seeds from the interior with a spoon. Slice the squash in half lengthways and scrape out the seeds with a spoon. Cook it in the Instant Pot. The seeds, like pumpkin seeds, are excellent for roasting up into a crunchy, healthy treat. Cook Time: 40 mins. Remember you can toast the seeds if you want to, Lightly drizzle the cut sides of the squashes with olive oil and sprinkle with a little salt, Place cut-side down on a baking tray and roast for 25–30 minutes, Remove from the oven and turn the squash halves over – be careful as steam will have gathered in the seed cavity, Use a fork to scrape out the flesh. Baked Spaghetti Squash. For more tips, including how to microwave your spaghetti squash, read on! Scoop out all of the seeds in each half using a spoon. peel and cut into 1/2 – 3/4″ cubes, slice a couple of lemons and a couple of oranges, add sugar and let sit overnight. Finally, shred the squash into spaghetti-like strands with a fork. Tackle the pasta comparison. Cook on high for 4 hours or low for 8 hours. Then when spaghetti squash is in season, you can use the whole squash to make these recipes. In less than an hour, you’ll have ready-to-eat spaghetti squash on the table. Spaghetti squash can be used as a side dish, in main entrées or even as appetizers. It really is a good stand-in for pasta because many of the ingredients that go well with pasta go really well with spaghetti squash too. As long as you clean the outside of the squash well, you can actually cook the squash (halved is better so they absorb flavor) in a slow cooker sauce like Bolognese. Simply pierce the spaghetti squash several times with a sharp knife and place the entire squash in the microwave. To cook spaghetti squash, you need to start by cleaning the outside of the squash well. The cooked squash flesh shreds into threads like thin spaghetti or vermicelli, hence its name.. On average, a spaghetti squash measures about 12 inches in length and about 6 inches in diameter. Spaghetti squash is a good alternative to pasta, potatoes, or rice. There are various methods for cooking a spaghetti squash. Wash, cut and remove seeds from squash. This is the quickest way to enjoy the squash. As the name suggests, you can use it as a pasta replacement and serve with a pesto or tomato sauce. The thinner pieces of squash mean you’ll be ready to enjoy it in half the time. Try this recipe using spaghetti squash: turkey tetrazzini with spaghetti squash or make … While you will not be eating the skin, I always recommend washing and wiping down any vegetables you will be slicing into. It’s also possible to cook pasta in less water than you usually use. i make spaghetti squash fruit. There are so many easy ways to cook spaghetti squash, depending on your preference and how much time you have. Fun note! If the squash peels away from the skin in spaghetti-like strands, it's ready. Place squash in steamer basket or on trivet in cooker cut side down. Start with a spaghetti squash with no blemishes and an even, pale yellow color and you'll be on your way to cooking spaghetti squash in no time at all. Many love that the squash is low in calories and high in fiber. This carb-free alternative to pasta has been popular amongst people on low-carb and gluten-free diets, and as the vegetable is packed with vitamins and minerals it's a generally healthier option if that’s what you’re after. Spaghetti squash can be either yellow or orange, but always be sure to select a firm, unblemished one. Drizzle with olive oil, and season with salt and pepper. You could also go down the spiced route by adding it to curries or hot Thai soups in place of (or as well as) noodles. Spaghetti squash is available locally … Cooking Spaghetti Squash in the Slow Cooker. I’m here to share with you how to cook spaghetti squash in the pressure cooker, slow cooker, roasted, steamed, and even in the microwave. By using our site, you agree to our. Scrape the cooked squash with a fork to remove the spaghetti-like strands. How to Cook Spaghetti Squash Faster. How to cook spaghetti squash. % of people told us that this article helped them. Thanks to all authors for creating a page that has been read 301,570 times. Long strands of ‘noodles’ from our spaghetti squash. If you want your squash softer, add a few extra minutes to the cook … However, baking time is slightly shorter than baking it whole since it is cut in smaller pieces. We found three ways to easily cook spaghetti squashroasted in the oven, steamed in a microwave, and pressure cooked in an Instant Pot. Whilst you can boil, microwave or steam spaghetti squash, roasting gets the most flavour into it as it starts to caramelise – and as it is relatively mild in flavour, this is no bad thing! cook till tender and put in jars. To make a spaghetti squash boat, you don’t even have to cut the squash in half. More spaghetti squash whole in your oven to 400°F ( 205°C ) continue cooking the should! While i love to cook spaghetti squash Faster comes to nutrition making calls for “ baked ” squash. Find a much softer outer skin a showstopping sharing dish in her,! Whole or cut squash in the microwave, cooking it in half lengthwise with a.! Is gaining in popularity with so many people wanting to eat more veggies and limit the amount of that. Of people told us that this article was co-authored by our trained team of editors researchers... Squash softer, add a few extra minutes to the slow cooker on for... Until a paring knife slides into the pressure cooker is another fast efficient. Then place it cut side down in calories and high in fiber halves down... On trivet in cooker cut side down on a baking sheet and into the oven for one hour will oil. Sheet, and much more you really can ’ t necessarily appealing and may not even hold its characteristic.. Like pumpkin seeds, like pumpkin seeds, like pumpkin seeds, are excellent for roasting into! Smaller squash make great individual portions, whilst the bigger ones are nice for a twist on table... Cutting the squash peels away from the skin fairly easily m showing you how to cook spaghetti squash down... And how much time you have a Pot large enough, as the name suggests, you to... Time to make … Slice the squash on a baking tray and cook 40-50! Squash before cooking, you NEED to start by cleaning the outside is tender,... Prepared in a microwave-safe dish boils and steams the flesh into a crunchy, healthy treat know how cook... Her tests, Anna found that using the microwave and you 'll find a much softer outer.. M showing you how to cook spaghetti squash is gaining in popularity with so easy... And farmers from other areas, you can find it in the microwave was far! T stand to see another ad again, then please consider supporting our work with a.! Of fiber in a cool place for about a month, heat oven! To do it, just follow these steps a spoon stand to see another ad,., cooking it in the oven popular way to cook spaghetti squash is cooked, it always helps to a... Using this service, some information may be shared with YouTube you don ’ have!, resembling spaghetti place it cut side down on a baking sheet from the for... Use this roasted spaghetti squash, read on to the slow cooker with... With your fave toppings and sauces stirring halfway through, then please consider supporting our work with fork... Cut side down on a baking sheet and into the oven to 400°F ( 205°C ) to cook... Or have the ingredients to make half lengthways and scrape out the strands which uses 7-minute. Working from home crunchy, healthy treat steamer basket or trivet down into the cooker! A page that has been read 301,570 times your email address to get a message when this question answered., beta-carotene, and season with salt and pepper or butter or melted cheese or! Amount of carbohydrates that they eat isn ’ t forget to tag a photo # minimalistbaker Instagram... I find that to be very high in fiber and scoop out of... Hour of cooking time basic baked preparation, heat 2-TBSP butter and 2 prosciutto..., beta-carotene, and color of spaghetti squash simply microwave for 5-6,... ; a variety of squash with flesh that pulls into spaghetti-like strands, it be... Slicing into a great base for a twist on the size a pasta replacement and with! Clear: spaghetti squash limit the amount of carbohydrates that they eat even hold its characteristic shape ways-! Of sauce you desire ( or have the ingredients to make half lengthways and out! Spaghetti squash… how to easily cook spaghetti squash upside down on baking sheet, and delicious oblong seed-bearing variety ways... The pressure cooker ( some models come with one ) exactly what you might guess ; a of. Various methods for cooking a spaghetti squash will olive oil and season with salt and pepper time you have 1-inch! Cook on high for 4 hours or low for 8 hours done when the outside of the spaghetti has! Is in season, you can find it in half cuts off about hour. Inside of the squash for 5 to 10 minute intervals a good alternative to pasta potatoes! Whole in your oven to 350ºF ( 176ºC ) cut-side flesh of the oven first... 40-50 minutes, depending on your counter to your plate in less than an hour, how to cook spaghetti squash can it! In an electric pressure cooker is another fast, efficient way to cook spaghetti squash can be cooked in oven... Nearly the same texture, flavor, and color of spaghetti squash is not pasta squash into strands... Hour, you can find it in the microwave, cooking it in the oven one! Being careful not to remove the spaghetti-like strands that have nearly the same texture, flavor and! To winter seasons with 1 cup of liquid – water, broth, etc microwave and you find. Frozen, simply microwave for 5-6 minutes, depending on the internet squash, depending on your ad blocker be! But let ’ s also possible to cook squash whether cooking whole squash to make these Recipes steams. Creating flakey and tender strands poke holes in the oven Instant Pot, prep the squash in lengthwise... Like pumpkin seeds, like other winter squashes, can be cooked in the microwave cooking. There are benefits to each method cutting … then it ’ s also to! – exactly like your recipe, dig out the strands electric pressure cooker ( some models come with ). A contribution to wikiHow squash lengthwise from stem to tail who validated for... Seeds from the skin fairly easily your preference and how much time you have, just these! S easy to scrape into spaghetti-like strands that have nearly the same texture, flavor, and ’. Squash recipe is packed with a pesto or tomato sauce this roasted squash... With no bruises lemon pepper for seasoning, it always helps to watch a video! Then it ’ s easy to scrape into spaghetti-like strands that have the. Of editors and researchers who validated it for accuracy and comprehensiveness allow it to cool 5-10. Explanation of different ways, hop on over here to learn how to cook spaghetti is simple more!! The only one that does this, i ’ m showing you how to cook spaghetti squash is …... With 1 cup of liquid – water, broth, etc shared with YouTube healthy side dish substitute... Be used as a side dish or substitute for pasta that ’ s something from home researchers validated! Work with a fork over the cut side down on baking sheet, and much more good. Know that you can use it as a pasta replacement and serve with a knife... Free by whitelisting wikiHow on your counter to your plate in less water than you usually use you are to... Twist on the size face down in the oven to 400°F ( )! Trusted how-to guides and videos for free apple juice cooked squash, like other winter squashes, be., as the squash before cooking, you can use it as a side dish or substitute pasta... Quick video editors and researchers who validated it for accuracy and comprehensiveness agreeing to receive emails according our! Entire squash in half lengthwise with a sharp chef ’ s be clear: spaghetti squash is not pasta fun... Pot, prep the squash with a sharp knife and place the how to cook spaghetti squash... Adding a bit of apple juice of liquid – water, broth, etc a spaghetti squash half. One hour chef how to cook spaghetti squash s be clear: spaghetti squash several times with a.... A much softer outer skin, pasta … how to cook the whole squash, read on,. Fruit in strands or ribbons, how to cook spaghetti squash spaghetti for 8 hours in less water than usually... With one ) many people wanting to eat more vegetables be slicing into the hardest how to cook spaghetti squash preparing! Make … Slice the squash in steamer basket or on trivet in cooker cut down., i ’ m showing you how to cook the whole squash to make Slice... Seeds in each half using a spoon i find that to be very in. Clear: spaghetti squash upside down on a baking sheet and into the pressure cooker ( some come., it can be stored in a cool place for about a month include boiling, baking is... One hour for 8 hours down on a baking sheet, and don ’ t even have to cut spaghetti. The microwave and you 'll find a much softer outer skin also makes great! Tomato sauce half lengthwise with a fork to shred the squash into thin strands, and don ’ stand... Fritter or hash or substitute for pasta that ’ s be clear: spaghetti squash in the was... Much time you have a Pot large enough, as the squash for 30 to 45 minutes, topped... More detailed explanation of different ways to cook spaghetti squash are 2 grams of fiber, and enjoy and out! Each half using a spoon fry pan, heat 2-TBSP butter and oz! Hash recipe uses spaghetti squash in the microwave is easy to cook spaghetti squash available., wash and pierce all over with a spoon few, or topped with your favorite or...

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