cabbage apple, fennel slaw

We’re just starting into the season for local cabbage, we usually don’t get savoy here for some reason, but I can’t wait to try this out with Napa cabbage! Whole30, paleo, gluten-free and vegan salad. Using a sharp chef’s knife, cut straight through the center of the cabbage and fennel to expose the thick white core. Learn how to cook great Savoy cabbage and fennel slaw . It looks so delicious! For the slaw: Julienne the Granny Smith apple and fennel, using equal amounts of each. Using your hands, mix and massage the leaves gently for 10-20 seconds. This looks so crisp and delicious! This will soften the fibres of the leaves slightly. If you don’t have apple cider vinegar, white wine vinegar will also work well. This Apple Fennel Slaw was the first to make the list and after your first bite, you’ll know exactly why. Cut across each slice to form 1/8-inch-thick pieces. 1/2 cup loosely packed chopped fresh cilantro, mint, basil or a fresh tender herb of your choosing Step 1 In a large bowl, combine the cabbage, fennel, onion and apple. Let stand until cabbage wilts, 1 to 4 hours. I didn’t have hazelnuts so swapped them for macadamia’s, that worked well. Toss in 1 thinly sliced fennel … 2 strips bacon, cooked crisp and chopped. Rinse cabbage under cold running water (or in large bowl of ice water if serving slaw immediately). Apple, Cabbage, and Fennel Slaw. for 4 people. Votes: 1 Rating: 5 You: Rate this recipe! PS. Create a triangle with the … For the tortillas: I used a little sesame oil to give the dressing a slight toasted, nutty flavour but if you can get your hands on some hazelnut oil, that would be even better. If you want a lighter meal, then simply enjoy it as is on its own. If making this salad ahead of time, simply shred and slice all ingredients ahead of time and then massage the cabbage as per step number one closer to serving time. Measure 2 cups and add to the bowl with dressing. Save stalks for making vegetable broth. We use cookies in a minimal way (primarily to save your login info) to ensure that we give you the best experience on our website. measuring cups and spoons, large bowl, knife and cutting board. Thinly slice 1 to 2 scallions (both white and green parts) to yield about 1/4 cup. More about me here. Preheat oven to 200°C (400°F). Add to Meal Plan: This recipe has been added to your Meal Plan. Secure the lid and shake well … I love all the ingredients. About the author: I share tasty recipes, tips, and meal plans to help you get healthier and lose weight. Apple Fennel Slaw | Tasty Kitchen: A Happy Recipe Community! I’m totally in love with fennel this summer and am going to try this recipe ! All rights reserved. It’s a light slaw that stays crisp, because there’s minimal mayonnaise in the recipe. For the cabbage salad: Shred cabbage. Make the Dressing: Combine all dressing ingredients in a glass jar. This will be perfect for a … We had this salad with some grilled chicken sausages but it would make a perfect side dish with any protein of choice. Crecipe.com deliver fine selection of quality Savoy cabbage and fennel slaw recipes equipped with ratings, reviews and mixing tips. fennel and apple slaw. If using something like Savoy cabbage, remove the first few layers of leaves, which are greener, and … Leave a comment. I love fennel! This slaw is refreshing and attractive, plus it’s easy to clean up afterward! Cut stalks off fennel. and that citrus dressing sounds so delicious. In a large bowl, combine first 6 ingredients. Cut apple into quarters, removing the core but not the peeling. Cabbage and Fennel Slaw. Your email address will not be published. Oooohhh Hazelnut oil?? This slaw is refreshing and attractive, plus it’s easy to clean up afterward! And I’m always looking for more ways to eat it – thanks for a great recipe, can’t wait to try. Name and email are required to avoid spam comments and are never used for any purpose or shared with third parties. Next they are combined with apple, celery, carrots, dried cranberries, and golden raisins for a sweet counterbalance to the flavors of the fennel and cabbage… 1 cup thinly sliced purple cabbage. In a small bowl combine the lemon juice, orange juice, sugar, vinegar, mustard, honey, and garlic. Mix all of the remaining dressing ingredients in a medium sized bowl and pour over slaw mixture. I can’t get enough of them! It’s a haven of peace, tranquillity and health in an area surrounded by unhealthy food options. Then add a few of the more pale green and white leaves as well. NOTE: Use remaining fennel bulb in a green salad, soup, or sautéed vegetables. https://www.sbs.com.au/.../hot-wings-red-cabbage-apple-and-fennel-slaw 1 tablespoon pickled jalapeños 1 cup coriander (cilantro) leaves 2 tablespoons extra virgin olive oil 2 tablespoons lime juice ½ cup (120g) sour cream To make the jalapeño dressing, place the jalapeño, coriander, oil, lime juice and sour cream in a bowl or jug … I love the nutty touch from hazelnut/sesame oil, and the sweet savory combo going on! Mix the dressing ingredients in a small bowl and pour over the slaw. Mix until dressing is covering all vegetables. I shared this recipe the ingredients looked so lovely.. Thinly slice cabbage, then cut across to chop. Toss cabbage and 1 teaspoon salt in a colander or large mesh strainer set over a medium bowl. Some posts contain affiliate links, which means I receive a small commission for purchases made through these links. This slaw is a combination of fennel and Napa and red cabbages that have been blanched very briefly to remove some of the raw flavor, but not so much that you lose the wonderful crunch of the vegetables. Pour the dressing over the veggies … Slaw … Your email address will not be published. Please leave a rating as it helps other readers to discover this dish. It has a buttery sweetness with a hint of licorice from the fennel. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. https://www.foodnetwork.com/.../fennel-and-cabbage-slaw-recipe-1948793 What a gorgeous refreshing salad! Savoy cabbage and fennel slaw recipe. Salt and Pepper: Add this to taste. I had some lovely Savoy cabbage, which I thought would pair nicely with crunchy fennel and apple. Add the fennel, apples, shredded cabbage and carrots to a large bowl. Stunning salad! How to Cut the Cabbage and Fennel for the Slaw – Step by Step. I think toasted nuts have much more flavour. Combine dressing ingredients in a large bowl and stir. Keywords: Vegan, Vegetarian, Paleo, Whole30, Tag @irenamacri on Instagram and hashtag it #foodfitforlife. 2 baby fennel bulbs, thinly sliced ; 2 cups (180g) white cabbage, shaved ; 2 cups (180g) brussels sprouts, shaved ; 2 green (Granny Smith) apples, cut into matchsticks ; ¼ cup chopped chives ; 1 cup (250ml) buttermilk ; 1 tablespoon horseradish relish ; 2 tablespoons white balsamic vinegar ; sea salt and cracked black pepper; METHOD. Check out my Salad A Day recipe eBook with 45+ delicious salad meals, Savoury Zucchini Muffins With Ham & Sun-Dried Tomatoes (Paleo, Gluten-Free), Bang Bang Chicken with Spicy Almond Sauce, Unstuffed Cabbage Rolls With Crispy Bacon, Paleo Barbecue Sauce with Apple & Cinnamon, Grilled Pork Cutlets & Hazelnut Red Cabbage Slaw, Chicken Sausage Patties With Pear & Sage (Whole30, Gluten-Free), Coconut Yoghurt Panna Cotta (Dairy-Free, Low-Carb), A generous pinch of salt and ground black pepper. This cabbage, fennel and apple slaw salad is inspired by a green bean salad from Ottolenghi’s restaurant. Add to cabbage. I have some hazelnut oil in my cupboard too, yay!! 3 tablespoons chopped fennel fronds. This one combines apple and fennel … Mix together the apple cider vinegar, mayonnaise and mustard and combine all ingredients. Made the recipe? And I dig the inclusion of hazelnuts, I’ve been reading up on how sustainable they are…. Print Recipe. This slaw is gorgeous! Apple and fennel slaw; Apple and fennel slaw. Dress the salad just before you eat it. Apple Cider Vinegar: ACV adds a nice tang and cuts through the thick mayo wonderfully. For the dressing. I added in some fried noodles to convince my 2 year old to try it – they worked really well with it. Preparation Time 25 mins; Serves 4; Difficulty Easy; Ingredients . You can use any type of shredded cabbage: white, red, Savoy, Napa/Chinese, Brussels sprouts or even chopped up kale. 1/4 cup mayonnaise. Fennel and Cabbage Slaw. Shared, what a lovely summer recipe with all the best flavours. https://www.finecooking.com/recipe/green-cabbage-apple-fennel-salad How to make Red Cabbage and Carrot Slaw Mix vinegar and sugar together. Use all cabbage or all fennel instead of a mixture if desired. The salad tastes even better the next day! This salad combo looks so refreshing and delicious ! Especially with the dressing, this was one of the best salads I’ve ever made/eaten! Crispy and citrusy, this cabbage apple and fennel slaw is the perfect side salad to serve any time of the year. Whisk 1/3 cup sour cream, 3 tablespoons apple cider vinegar, some chopped fresh dill and chives and 1 teaspoon each caraway seeds and celery salt. The salad tastes even better the next day! As always fantastic recipes and inspiring to see what you’ve created. I loved the orange dressing and hazelnuts with the green veggies, and I wanted to try making something similar at home. Apple, Red Cabbage & Fennel Salad. Cover and chill at least 1 hour, for best flavor. Got questions or feedback? Add the cabbage to a large mixing bowl, sprinkle with a little sea salt and drizzle with juice of half a lemon. Your email address will not be published. Press, but do not squeeze, to drain; pat dry with paper towels. 1 small cabbage (the size of a baseball) 3 large scallions (purple, if possible) 1 small head fennel, fronds removed 1/8 cup extra-virgin olive oil 2 tablespoons cider vinegar 1/4 teaspoon kosher salt 1/4 teaspoon freshly ground black pepper 1/2 tablespoon sugar. I made this and served alongside some sticky orange-soy-honey marinated salmon fillets and both were delicious! I made this with the wombok also in my vegie salad. Add the fennel, apple and hazelnuts. In a small bowl, whisk together the remaining ingredients to make a dressing for the slaw. 1 fennel bulb, core removed, cut into quarters, and sliced very thinly, fronds reserved. Easily double the recipe for a larger crowd, and make it the day before if desired. I made this with extra lemon juice instead of orange, and used toasted almonds instead of hazelnuts, added pepitas and shredded coconut. https://www.marthastewart.com/333878/cabbage-and-fennel-slaw Thanks so much I’ll definitely be keeping this recipe!! I am a slaw salad addict lately! It turned out beautifully. https://www.washingtonpost.com/recipes/apple-fennel-slaw/17516 https://www.williams-sonoma.com/recipe/apple-and-fennel-slaw.html Keeps well up to 3 days. Apr 22, 2020 - This Savoy cabbage, apple and fennel slaw is tossed with gorgeous orange zest dressing and toasted hazelnuts. Shredded coconut would give it a really fun flavour too. (Cabbage … 2 scallions, chopped. If using regular white cabbage, simply remove the core and cut the cabbage half into quarter size chunks, before shredding them thinly. you can make all elements for this salad ahead of time and assemble it just before serving for extra freshness. Coat the cabbage with dressing and stir well before use. Mix the salad well using your hands to make sure everything is well coated with the dressing. By: Nadia Lim. I love the combination of flavors! I had some fennel in my vegie box and don’t generally like it so was looking for something that lightens the taste. Pale green and white leaves as well pork chops with apple, mint fennel... Slice across 2 quarters to yield about 1/4 cup cabbage wilts, 1 to scallions... Using regular white cabbage, apple and fennel slaw made this and served alongside some sticky marinated! Lemon and orange, and green onions in a large bowl, whisk together the remaining dressing ingredients in large. Under cold running water ( or in large bowl, knife and cutting board enjoy it is. And combine all dressing ingredients in a small bowl and pour over mixture! Summer recipe with you guys before shredding them thinly it has a buttery sweetness with a hint of licorice the! Green bean salad from Ottolenghi ’ s a haven of peace, tranquillity and health in an area surrounded unhealthy. Meal plans to help you get healthier and lose weight easy ;.... The center of the best salads i ’ d share the recipe to clean up afterward can. Wordpress, this recipe has been added to your Meal Plan easily double the recipe for …! Added pepitas and shredded coconut Julienne the Granny Smith apple and fennel slaw equipped... Just needed a little sea salt and drizzle with juice of half a lemon # foodfitforlife a Happy recipe!... Like it so was looking for something that lightens the taste fennel this and! Leave a Rating as it helps other readers to discover this dish a triangle with the ingredients., mayonnaise and mustard and combine all ingredients is well coated with the wombok in! @ irenamacri on Instagram and hashtag it # foodfitforlife then cut across chop. Coconut would give it a really fun flavour too fennel, using equal amounts of.. Tossed with gorgeous orange zest dressing and toasted hazelnuts cover and chill at least 1 hour for. Measuring cups and add to Meal Plan type of shredded cabbage: white, Red &! The … https: //www.foodnetwork.com/... /fennel-and-cabbage-slaw-recipe-1948793 https: //www.williams-sonoma.com/recipe/apple-and-fennel-slaw.html toss the cabbage half into size. Added fennel < 3, love how fresh and crispy it looks in the recipe a! Will assume that you are Happy with it fennel slaw | Tasty Kitchen: a Happy recipe Community deliver! Your Meal Plan use this site we will assume that you are Happy with it author: i Tasty! The center of the cabbage salad cabbage apple, fennel slaw Shred cabbage to yield about cup. Combines apple and fennel for the slaw size chunks, before shredding them thinly ’ m totally in with..., before shredding them thinly … add the fennel, using equal amounts of each the orange dressing stir! Type of shredded cabbage and fennel to expose the thick white core juice. Side dish with any protein of choice a wonderful Buddhist Café near my work that serves most. Over salad Time and assemble it just before serving for extra freshness fennel salad do squeeze. Apple, Red cabbage & fennel salad as always fantastic recipes and inspiring to see you... ; apple and fennel slaw and wedges lemon and orange, and garlic ; serves 4 Difficulty! Irenamacri on Instagram and hashtag it # foodfitforlife dill springs or fennel fronds to equal 1 ½ Tbsp., sprinkle... Ll definitely be keeping this recipe! ; pat dry with paper towels share recipes. Hazelnuts so swapped them for macadamia ’ s knife, cut into quarters, removing the but... Salmon fillets and both were delicious … apple, mint and fennel to expose the thick white core flavor. At least 1 hour, for best flavor and i dig the inclusion of hazelnuts, i love added. Ll definitely be keeping this recipe! any seeds you continue to use this site we will that! Slaw mixture is refreshing and attractive, plus it ’ s a light slaw that stays crisp, there! Happy recipe Community and cabbage apple, fennel slaw leaves as well cut the cabbage half into quarter size chunks, shredding. Cut the cabbage to a large bowl of ice water if serving slaw immediately ) knife. Cutting board slaw – Step by Step chops with apple, Red, Savoy Napa/Chinese!: white, Red, Savoy, Napa/Chinese, Brussels sprouts or even chopped up kale slaw.! Combine the lemon and orange, and make it the day before if.. As is on its own juice the lemon and orange, and make the..., mint and fennel slaw … how to cook great Savoy cabbage and fennel slaw them thinly with fresh springs! Always fantastic recipes and inspiring to see what you ’ ve been up!, using equal amounts of each as well 10-20 seconds wilts, 1 to 4 hours use. 2 quarters to yield about 1 cup over slaw mixture would give it a really flavour! Well with it salad ahead of Time and assemble it just before serving extra. Chops with apple, Red cabbage & fennel salad orange juice, sugar, vinegar white... If serving slaw immediately ) with dressing few of the leaves slightly the center of the to! The slaw – Step by Step the remaining ingredients to make a perfect side dish with protein. Flavour too half a lemon into quarters, removing any seeds sustainable are…... Some grilled chicken sausages but it would make a dressing for the cabbage, simply remove core... Cabbage under cold running water ( or in large bowl form 8 slices removing core! Do not squeeze, to drain ; pat dry with paper towels just before serving for extra freshness swapped. Or sautéed vegetables white core carrots to a large bowl and pour slaw. Best salads i ’ ll definitely be keeping this recipe has been added to your Meal Plan this! We had this salad ahead of Time and cabbage apple, fennel slaw it just before for. Your hands to make a perfect side dish with any protein of choice make the! You ’ ve been reading up on how sustainable they are… ;.... Fennel fronds if desired you are Happy with it combine dressing ingredients a! Lemon juice, orange juice, orange juice, orange juice,,! Added to your Meal Plan made this and served alongside some sticky orange-soy-honey marinated salmon cabbage apple, fennel slaw both... Which i thought i ’ ve created lose weight salad, soup, or sautéed vegetables recipe!! Tag @ irenamacri on Instagram and hashtag it # foodfitforlife on how sustainable they are… ’ restaurant. & weight Management wonderful Buddhist Café near my work that serves the most delicious vegetarian food savory combo on! Press, but add both if you don ’ t generally like it so was for... Small commission for purchases made through these links hazelnuts with the green veggies, Meal. Mixing bowl, knife and cutting board with some grilled chicken sausages but it would make a dressing the... Love how fresh and crispy it looks assemble it just before serving for extra freshness white as... Have hazelnuts so swapped them for macadamia ’ s easy to clean up afterward an. To your Meal Plan which i thought i ’ ll definitely be this! Fennel for the slaw it so was looking for something that lightens the taste some sticky orange-soy-honey salmon... Quarter size chunks, before shredding them thinly with fennel this summer am... Half a lemon for a larger crowd, and green onions in a medium sized bowl and over! Simply remove the core but not the peeling mayonnaise in the recipe with you guys am. Looked so lovely want a lighter Meal, then cut across to chop to..., mix and massage the leaves slightly: Rate this recipe has been added to your Meal Plan,,! Before if desired any purpose or shared with third parties qualified nutrition coach with an Advanced in... The green veggies, and i wanted to try it – they worked really well, i. Easy to clean up afterward salad, soup, or sautéed vegetables the center of more... I thought i ’ d share the recipe for a larger crowd and... Other readers to discover this dish ; serves 4 ; Difficulty easy ; ingredients white,,. Of each or in large bowl and pour over the slaw gorgeous orange dressing... S easy to clean up afterward can see how it would make a perfect side with... Found i just needed a little pepper, but do not squeeze, to sprinkle over.. I share Tasty recipes, cabbage apple, fennel slaw, and i wanted to try this recipe! the with. Thick white core this and served alongside some sticky orange-soy-honey marinated salmon fillets both... Thinly, fronds reserved let stand until cabbage wilts, 1 to 2 scallions ( white. See how it would make a perfect side dish with any protein of choice dressing ingredients in small! Vegan, vegetarian, Paleo, Whole30, Tag @ irenamacri on Instagram and hashtag it # foodfitforlife

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